P.E and Athletes

This term for Hurumanu 6 which is P.E we were training for athletes we did shot put, discus, 100m sprints, long jump, high jump, and relay in P.E.                                                                                                    When we were training for shot put I learned that when you keep your elbow up you get more of a boost in your throw and when you're doing discus that you have to walk out the back of the circle because if you walk out the front you're disqualified. And for the 100m sprints when your running just look forward because the moment you look back you lose concentration in your running. 

In athletics I was in the long jump, high jump, discus, shot put, 100m sprint, and relay. In the long jump I jumped 3.11m in high jump I jumped 1.25m in discus I through 12.60m and in the shot put I through 7.6m for P.E I brought P.E gear most of the time and I was particpating in sport all the time.